Message boards index | Help | Search messages | Sign in


+ UKCAB + Public area + News, events, announcments + Mindfulness for people living with HIV at Positively UK

Mindfulness for people living with HIV at Positively UK

Print
Pages: 1

Silvia Petretti
Steering group
Posts: 286
Mindfulness for people living with HIV at Positively UK
Posted on: October 3 2014, 01:05 pm

Dear All,

I am delighted to announce that Positively UK will be  running a series of mindfulness sessions for people living with HIV:

Mindfulness is a form of meditation that is easy to learn and can fit into your everyday life. Whatever your age, background or religion, mindfulness can help you to:
Live more fully in the present moment
Find stillness, acceptance and balance no matter what challenges you are facing
Create more loving relationships with your body, your mind and the people around you
This six week course will introduce you to simple meditation techniques, suitable for beginners and exp :heart:erienced meditators alike.

When: Every Monday
13th October  to 11th November
6:30-8pm
Where: Positively UK
345 City Road
London EC1V 1 LR


The sessions will be run by Wake Up London . Please see their blog on providing Mindfulness at Positively UK in May:

http://wakeuplondon.org/2014/07/22/introducing-mindfulness-at-a-hiv-charity/

If you would like more information please email me on spetertti@positivelyuk.org or cal 02077130444

Silvia  heart
Logged
Silvia Petretti
Steering group
Posts: 286
Re: Mindfulness for people living with HIV at Positively UK
Reply #1 on: October 15 2014, 02:37 pm

Just wanted to let you know that the mindfulness session last Monday  went really well, and a small group attended.

Places are still available and it is open to any person living with HIV

The sessions will continue every Monday until 10th November.


Silvia
Logged
Silvia Petretti
Steering group
Posts: 286
Re: Mindfulness for people living with HIV at Positively UK
Reply #2 on: October 20 2014, 11:46 am

Places are still available for tonight mindfulness session at Positively UK.

Warm Regards,

Silvia Petretti
Logged

Print
Pages: 1

+ UKCAB + Public area + News, events, announcments + Mindfulness for people living with HIV at Positively UK